10 Detox Water Recipes for Weight Loss

By Marianne Schwartz | Uncategorized

Mar 07

10 Detox Water Recipes for Weight Loss

The warm weather is coming and that means you’ll be drinking even more water! So why don’t we give this a little twist to make it a fun habit?

I like to make water just a little bit better. And let’s be honest: such a boring carafe of water on the table is still dull…..

You only have to slice a lemon and get some fresh mint to make it just something festive. If your water carafe looks fancy, that is just as enjoyable.

10 Detox Water Recipes

Fruit water is great! That’s just (filtered) water with fresh fruit, ice cubes and maybe some mint or other herbs. It is fresh and you can infinitely vary with different flavors. The base is simple:

  • Cut fresh fruit and / or vegetables into pieces and lay it on the bottom of a glass jug.
  • Crushing the fruit and / or vegetables by pressing it with a mortar and pestle, spoon or fork to release the juices.
  • Pour (filtered) tap water and put it for several hours in the refrigerator. For example, this will let the taste mingle around in the water.
  • Add some ice cubes for serving, and (fresh) crushed herbs, adding (spices you add it at the last minute to it because they can dominate other soon in taste).

Here some tips!

10 Detox Water Recipes for Weight LossCucumber Watermelon Detox

ingredients:

  •    1/3 cucumber sliced
  •    1/8 watermelon into chunks
  •    ice cubes
  •    water

 

 

 

10 Detox Water Recipes for Weight LossCucumber and Rosewater

ingredients:

  •    1/3 cucumber sliced
  •    few drops of rosewater
  •    ice cubes
  •    water

 

10 Detox Water Recipes for Weight LossCucumber Lemon Mint Detox Water

ingredients:

  •    1/3 cucumber
  •    1/2 lemon
  •    1 sprig of fresh mint
  •    ice cubes
  •    water

 

 

 

10 Detox Water Recipes for Weight LossCitrus Cucumber Detox Water

ingredients:

  •    1 orange
  •    1/3 cucumber
  •    10 mint leaves
  •    ice cubes
  •    water

 

 

 

10 Detox Water Recipes for Weight LossStrawberry Lemon Basil Cinquefoil Detox Water

ingredients:

  •    6 strawberries
  •    1/2 lemon
  •    2 sprigs of basil
  •    ice cubes
  •    water

 

 

 

10 Detox Water Recipes for Weight LossBlueberry Orange Detox Water

ingredients:

  •    2 oranges
  •    a handful of blueberries
  •    ice cubes
  •    water
  •    clove

 

 

 

10 Detox Water Recipes for Weight LossWatermelon Mint Detox Water

ingredients:

  •    1/8 watermelon
  •    2 sprigs mint
  •    ice cubes
  •    water

 

 

 

 

10 Detox Water Recipes for Weight LossRaspberry Lemon Detox Water

ingredients:

  •    1/2 lemon
  •    2 handfuls raspberries
  •    ice cubes
  •    water

 

 

 

 

10 Detox Water Recipes for Weight LossStrawberry Lime Cucumber Detox Water

ingredients:

  •    10 strawberries
  •    2 limes
  •    1/3 cucumber
  •    ice cubes
  •    water

 

 

10 Detox Water Recipes for Weight LossBlueberry Lavender Detox Water

ingredients:

  •    handful of blueberries
  •    10 lavender flowers
  •    ice cubes
  •    water

 

 

 

Looking for other ways to lose weight?

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Cheers,

Marianne Schwartz

Any questions? Feel free to comment here under or email me!

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