This GoFit mat GF-PMAT is 1/2 inch thick. This mat provides support for your joints while practicing Pilates. The mat has oblique edges in order to ensure that the mat does not shift.
This Gaiam Premium Pilates Mat is 1/4 thick. Gaiam is one of the leading brands in this industry and when I think of Gaiam, I immediately think of a brand that is very sustainable and puts her customers and also the earth on the first place. So when you buy this brand, you are almost sure that you will make a good buy and that the materials are all sustainable.
After you’re done with your Pilates exercises you can roll up the mat thus need not take much space.
This Pilates mat is made by one of the greatest companies in the Pilates Industry namely “Merrithew Health & Fitness”. It is their premier brand, Stott Pilates benefits everyone from avid exercises to elite athletes as well as injured people.
They are specialised in Pilates and have extensive knowledge and professionals in this area.
This Pilates mat is perfect for when you are doing Pilates in more than 1 place.
The mat is easily to roll up and comes with a travel bag.
The materials are all ecological so with this purchase you know that you are doing the environment a helping hand.
Manduka delivers the most premium mats in the Yoga industry and well known among the aid Yoga & Pilates practitioners. Needless to say that their products are top quality.
When you are a Pilates Fan and would like to practice this at home, then it is inevitable that you have a good Pilates Mat that will make your work-out routine very comfortable.
If you follow Pilates classes in a Pilates Studio, then you often do not need to bring your own mat since the studio has plenty of these.
The beautiful part of Pilates is that you only need a mat and thus basically can perform it everywhere, at your own house, at your friends and the local gym. That is why it is important to have your own Pilates Mat.
The reason you need a Pilates mat is because there are plenty of exercises where you have to lie.
When you lay down, you will soon find out that there will be too much pressure on your joints because of the hard floor and as a result you will not perform well.
A good Pilates mat is important so that you reduce the pressure and stress on your body. On top of this, it is also more comfortable than a hard floor.
In this article I will explain to you what the important aspects are when buying a Pilates mat and will give you some suggestions as well.
When you search for a the best Pilates mat, you will quickly get a lot of results with fitness and yoga mats.
This is because the measurements are practically the same as a Pilates mat.
Mats are for sale anywhere, if you’re looking for example at at your local store or Amazon.com you will see a list of different mats to choose from.
Choosing between the length and width is one of the easiest parts in choosing your Pilates mat. This solely depends on your height.
You just have to really make sure you get a Pilates mat that is long and wide enough so you can lie on it.
For Pilates you are often looking for a thicker mat than yoga.
This is because the exercises in Yoga are a bit different then in Pilates and therefore the mat preferences are also different. For example, with Yoga it is okay if you feel the ground a bit.
Pilates exercises have their core lying on the mat, where a thicker mat will give you better support and reduces the stress on your joints.
What thickness you take, however, also depends on the floor where you are going to use the mat on.
When you are choosing a Pilates mat is useful to know on what ground you are going to use the mat.
For example, when you are practicing Pilates on a hard stone floor then you need a thicker mat than on floor of carpet.
If you want to practice on a soft surface (carpet) Pilates a standard yoga mat 4-5mm may already offer enough support.
The main important thing is that you will not suffer from pain or stress on your joints. This will get you distracted and also makes the routine less comfortable and attractive.
Thus, a thicker mat is preferable.
A Pilates Mat is a must have if you are serious about continuing with Pilate.
The best Pilates mats come in all lengths, widths and thicknesses, and then did not even started about the different colors.
The length and width depends on your own body, the thickness on the other hand depends on several factors.
With a surface of carper, you can take a thinner mat than for example: a hard surface.
It is especially important that you do not get pain in your joints while exercising.
If this is the case, I recommend to have a ticker mat.