Best Royal Matcha Green Tea 10 Amazing Health Benefits
Matcha Green Tea has been a vast tradition in the Japanese culture and this type of tea is the highest quality green tea powder one can get.
Royal Matcha green tea is made from the young nutritious leaves from the tops of the shade-grown Camellia Sinensis Plant.
After picking the tea leaves the Matcha green tea is steamed and stripped from the stalks before they are pulverized into very fine powder with a grindstone.
The Matcha Green Tea Powder is then stored away from light and oxygen in order to maintain the brilliant green color, and antioxidant properties.
This miracle elixir has been used for over a thousand years in the Far East and is today considered one of the most powerful superfoods in the market.
The unique benefits of the Best Royal Matcha Green Tea:
1.Best Royal Matcha Green Tea is High in Antioxidants
Best Royal Matcha Green tea contains many antioxidants, the substances responsible for combating oxidative stress.
These antioxidants help us younger looking skin and help to prevent many life-threatening diseases.
A great advantage of Matcha Green Tea is that just one cup of tea is more than five times as rich in antioxidants as any other food.
2.Full of Catechin and EGCg
Green tea contains a certain kind of catechins. These catechins are among the most powerful antioxidants and are very beneficial.
The specific catechin epigallocatechin gallate (EGCG) is 60% owned by the catechins in Royal Matcha Green Tea.
EGCG is believed to have anticancer properties.
Scientists have discovered that Matcha green tea contains more than 100 times more EGCg than any other tea in the market.
Already in use for a thousand years Japanese Zen Buddhist monks use Matcha green tea as a means of relaxation and meditation, but they can still stay alert.
This higher state of consciousness is due to the amino acid L-Theanine from the leaves of Matcha.
L-theanine stimulates the production of alpha waves in the brains. Which induce relaxation without the inherent drowsiness caused by other relaxing means.
Blogger Fatjong has an extensive blog that is specialised in the health benefits of L-theanine. If you are interested in L-theanine read it over here: TheanineZone.com
4.Increases memory and concentration
Another side effect of L-Theanine is the production of dopamine and serotonin. These two reinforce the mood, enhance memory and promote better concentration!
5.Increases energy levels and stamina
Samurai, the noble warriors of medieval and early modern Japan, drank Matcha Green Tea for the energetic properties before they went into battle.
While all the green tea contains natural caffeine, energy pulse received Matcha is largely due to the unique combination of other nutrients.
The increased stamina after a cup of matcha green tea can last up to 6 hours.
Because of the L-Theanine, matcha drinkers experienced no side effects such as nervousness and hypertension.
It’s good, ‘clean energy’.
Matcha Green tea boosts metabolism, so it can be used successfully in weight loss. In contrast to many diet supplements,
Matcha causes no adverse side effects such as increased heart rate and hypertension.
7.Detoxifies the Body
During the last three weeks before the tea leaves are harvested and ground into Matcha green tea, Camellia sinensis is covered by sunlight.
This causes a huge increase in the production of chlorophyll in the new growth of the plants.
From this flows the high levels of chlorophyll in Matcha Tea Green forth and this gives the tea it’s beautiful vivid green color.
Matcha is also a powerful detox agent and in a position to remove the body from heavy metals and other toxins in a natural way.
8.Strengthens the Immune System
The catechins in Matcha green tea have antibiotic properties that promote overall health. In addition, only one cup Matcha Green Tea significant amounts of calcium, potassium, vitamin A and vitamin C, iron and proteins.
Researchers are not entirely sure how this tea has a positive effect on cholesterol, but several studies of different populations show that people who regularly drink matcha green tea have, have lower levels of LDL cholesterol and higher levels of HDL cholesterol.
Men who drink matcha green tea seem to have less disease-and are less prone to heart than those who do not drink matcha.
If you only drink something because it is healthy, which is the same thing as taking drugs.
Fortunately, Matcha tea is not only healthy, but also tasty great. So sit back and enjoy a delicious, healthy green tea cup match. This is the Best Royal Matcha Green Tea I like and use!
For optimum traditional tea ceremony, you can buy an original bamboo Matcha green tea whisk. With the beater you can fluffy Japanese powdered tea and get a more creamy and frothy, great tasting tea.
You can buy these beaters here.
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