How to Lose Weight With Water
Drinking water to lose weight is a very simple and healthy way. Maybe you already knew this, but it can still be a challenge to drink enough water every day.
In this article I will tell you all about water and why you can lose weight by drinking water.
I also give tips on how you ...
7 Reasons Why Coconut Oil is Good For Weight Loss
Ever tried to lose weight?
A diet usually only helps temporarily.
In this article I will cover a food product that is known by lots of people, yet a lot of people don’t know its benefits or underestimates its health benefits.
Coconut Oil is a good food when ...
How to Lose Thigh Fat - 3 Ways to Lose Weight in Your Thighs
Fat accumulates easy in your thighs. Here are some tips on how to lose weight.
Have you always wondered why your thighs don’t lose all that fat?
This is a common problem among all young women.
This can be because of a variety of reasons think of: ...
8 Lazy Woman Tips That Will Help You Lose Weight Efficiently
The primary reason why I got (and was) overweight was because I was lazy and I still am.
The thing however is that laziness is not a bad thing…
Laziness frequently happens with people that are kind of smart and think that they know it better.
15 Foods That Burn Belly Fat Fast
For women it is more difficult to lose belly fat because the female body stores more fat for fertility purposes.
This is evolutionarily evolved to have sufficient energy for during the pregnancy period.
Here is a list of foods that can help you to lose weight. Losing weight is ...
How I Overcame One Of My Deepest Fears During My Weight Loss Journey
I just crushed one of my worst fears.
Here’s how you can too.
My alarm clock rang at 06:00AM, this time I thought I will get up and start my day with a good old workout session.
But for now, several thoughts continued to play through my ...
How to lose weight without exercise
Losing weight without any exercise is a challenge by itself. It means that you need to put a lot of importance on your diet.
If you have eat healthy during the day but eat like a pig in the evening then your healthy diet is of no use.
In this article I will go deeper into ...
Ginger Tea for Weight Loss & Fat Burning
Ginger not only gives you a feeling of satiety, but also has thermogenic properties that can help to promote metabolism, causing the body to burn fat faster.
Ginger Tea - Have You Ever Tried It?
Ginger is a root that has a lot of medicinal properties. One of them is the ...
13 Zero Calorie Foods for Weight Loss
The logic behind zero calorie foods or negative calorie foods is that they do not contain a lot of calories and that they in such a manner let you burn up all the calories while eating them.
Whether this is true or not, these foods clearly clearly provide you with many health ...
Walking for Weight Loss
Can you lose weight by walking?
You might think that this is not very effective, right? Walking namely does not feel like a strenuous exercise.
Yet research has shown that when you walk a distance of 5 kilometers (at a brisk pace), you will burn the same amount of fat as if you would go ...
The Best Vitamins For Weight Loss
Are there any vitamins that help to speed up weight loss and your metabolism?
In which food can you find these vitamins that help you to lose weight?
The best way to lose weight and keep your metabolism going is by following a healthy diet with foods that contain dozens of ...
Lose 10 Pounds in a week
How to lose 10 pounds in a week.
If you are experiencing a slowdown in your weight loss journey then you should try a detox cure. These are extremely popular at the moment.
But is it healthy and responsible to lose weight in this way?
Will the weight come back after this period?
Losing weight with supplements - Natural Weight Loss Supplements
Losing weight with supplements, you hear it in almost every commercial and almost always you are presented with the same end ideal picture.
And because of the many commercials people think that fat will go away instantly and you can start living the ...
21 Natural Weight loss Remedies
Losing weight naturally means that you need to pay attention to the most important factor.
Which is your eating schedule and habits.
There is also the expression that comes from France: “Tell me what you eat and I will tell you what you are”.
Well Brillat-Savarin didn’t ...
Lose Weight Instantly With This Drink
Drink this before you go to sleep and burn your belly fat fast!
How to lose weight safely?
Belly fat is difficult to get rid of and if you don’t have much time to work out then it will be quite a difficult challenge.
It is important to notice that your diet is an ...
How to Lose Weight with Apple Cider Vinegar?
In recent years’ tons of diets have emerged of which some work pretty well and others are just rubbish and even causing harm to the body.
One that is emerging and becoming very popular is to use apple cider vinegar for weight loss!
But since recently, the newest ...
How to Lose Weight in a Week
This article is for people who wants to lose weight in a fast way. To lose weight without having it coming back.
Every pound that goes off, will not come back.
What I merely will do is to describe exactly how to stimulate your body to burn fat by some simple, healthy and efficient ...
Lose 2 pounds a week
Losing weight is one of the most popular resolutions at the end of the year.
Whether you plan to lose weight in 2016, it actually depends on a number of factors.
The main factors would be healthy eating and exercising more.
In addition, it would be very important to know the following in ...
How to Lose 10 pounds in 3 days
When I convinced myself to start losing weight ASAP, I started with reading almost any kinds of diet that gives you the guarantee that you will lose a lot of weight in a short period of time.
And so it happened that I came across this diet called: “The 3 Day Diet” which basically ...
Pre workout for women and other supplements
Specific nutritional supplements such as pre workout for women can be a major supporting role in getting back to shape.
However, there are different opinions about this and everyone will say something completely different about this topic.
This article is dedicated ...