Tennis Lesson: Forehand Step 4 - Follow Through - YouTube 0:00 / 1:54 Tennis Lesson: Forehand Step 4 - Follow Through Fuzzy Yellow Balls 72.5K subscribers 333K views 14 years ago. Master the Forehand Push in Table Tennis Racket Insight Humerothoracic joint angles at key instants for the flat (FFH) and topspin (TSFH) forehand . Against most opponents, you are aiming to push the ball so it stays short-medium length on the table without floating high enough they can attack it. You may also find that you can hit your forehands now with more power and better control. You don't have footwork and don't use enough strength, bad coordination in micro movements, energy from right leg to left, after it, not too much used torso, after this connection needed to use more elbow, make shake fast move and make wrap on ball more forward, use less of the shoulder and more of the elbow, too wide a technique for Europe. Save my name, email, and website in this browser for the next time I comment. The use of sidespin helps the server to control the likely placement of the return. This is a combination with a comparably soft and easy-to-handle blade using Arylate-Carbon, like Lin Gaoyuan ALC, Timo Boll ALC or Viscaria. 2 rolled his ankle while going for a forehand, crying out in agony as he hit the ground painfully. . Forehand Follow-Through Catching Technique And Why Use It - Feel Tennis Its not advisable to start using this technique on the backhand side often until you can consistently loop the ball, but its definitely fun to try once in a while and can produce some fun moments in training. "First time in my life where I thought I'm going to win French Open Players have to find their best open angle through consistent practice. Most players would use the forehand push when trying to return a backspin serve that is short on the forehand side. The forehand push is primarily a controlled defensive shot designed to continue a rally and prevent your opponent from playing an attacking return. 10. Finish the shot and restore rapidly. Mar 02 2023. Recover to your ready position and anticipate the next shot. Sport Exerc., 9(Proc1), pp.S161-S168. Straight toward the shot T/F: Creating topspin is a defensive strategy False T/F: to create a topspin the ball should be hit on top True A defensive move in table tennis is the Block A foul in table tennis is: The mastery of both the forehand and backhand drives is important because it will give the opponent less options when using attacking strokes of his/her own. In short, the main reason for teaching the catching of the racquet is to improve the biomechanics of the forehand stroke. The follow through and the stroke overall is adjustable based on what you are facing. This is super important after returning a short ball, as the opponent would probably return back the ball to your backhand side with relatively fast speed. 2,376 High Ball Tennis Stock Photos, Images & Pictures - Dreamstime "She had a very big forehand and a very attacking game," recalls Ankita Bhambri, Sania's peer and later a coach in the Fed Cup team. The racket makes chops and pushes with a wide range of spin easier and will help you to play a safer game leading to your opponents to make more errors. Players should stand close to the table, facing the direction of the incoming ball. Table 1. Therefore, focus on what benefits you feel when you catch the racquet in the follow-through of your forehands. "It would have had success even now. So a ball finish in the net sometimes. As you will see Ive more than casually thought about this, hope this helps. Down towards the ground C. Accross the chest D. Straight towards the shot 11. Your shots will always be better when you start in whats called the ready position. About Us inTableTennising #TableTennising Posts Archive Something Isn't Working Refresh the page to try again. PE Semester Exam (Ping Pong) Flashcards | Quizlet The forehand push is one of the basic skills in table tennis. A tennis forehand strokes seems to be played by using our arm to move the racquet back and forward, so most players interpret the forehand in that way and actually use mostly their arm. Ready Position. The idea behind this stroke is to use a minimal backswing and follow through, and rely on the correct bat angle to control the opponent's topspin and speed. Or maybe Im just impatient!!! Strike SH1659 - Physical Education and Health 2 02 Handout 2 A successful shot should land close to your opponent's baseline or. Tennis Tips/Instruction Forehand follow-through ibo Feb 12, 2013 I ibo Rookie Feb 12, 2013 #1 I'm pretty sure I've seen forehand instructional videos showing both high follow-through (over the shoulder) and the low follow-through (around the midriff). That also engages the body properly inside so it can uncoil. Not only that, a tennis player will also very quickly feel that the body rotation helps so much that they can relieve their arm of hard work. 4482 Technology Drive ILIUS B If you havent been doing it until now and you ended up entangled here and there on your shots without being able to use your body rotation well to hit your forehands, then give this idea a try. How to follow through like a PRO / forehand tennis lesson Playstyle: All-Round Attacker, Your email address will not be published. This blade will make drop shots easier with its low trajectory as well as providing high stability when blocking. As with all the basic shots, the core forehand push technique is quite simple and breaks down into four distinct phases. 2. Rotation sequence to report humerothoracic kinematics during 3D motion involving large horizontal component: application to the tennis forehand drive (PDF) Rotation sequence to report humerothoracic kinematics during 3D motion involving large horizontal component: application to the tennis forehand drive | Thomas Creveaux - Academia.edu Yesterday, instead of thinking about forehand swing technique, I focused on do I have time and am I comfortable, key phrases from two of your videos. Dignics 80 for more balance and Dignics 64 for more speed are also recommended. Lastly, I recommend watching this video from Prospin95. It is much harder to unlearn something and then learn something new than to have been taught it correctly the first time. This is the position you should always try and return to after playing your shot. 2. All Rights Reserved. When we are rallying it definitely is harder when the pace or depth of the ball changes. Forehand Topspin Follow Through | Table tennis, Ping pong, Tennis coach If it does, they wont be using their body symmetrically to rotate and instead will just push forward with their hitting side. As for the grip, yes, I recommend a semi-western grip. Apart from changing the speed of the strike, its also crucial to adjust the angle in the games. After contact, your feet should remain in a neutral or slightly closed position. The racket performs well during various defensive techniques and during defensive play at a variable distance. Thus, its super important to master these techniques well, leading to a more well-rounded and complete game. Read More #TableTennising Posts Archive Something Isn't Working Refresh the page to try again. Last time we took a look at how world class players use their legs and transfer their weight for many of their strokes in order to create better consistency as well as more racket speed. Tennis Forehand Technique - 8 Steps To A Modern Forehand As you improve, you will be able to successfully bring this stroke into your game more often. The staple of table tennis training drills is cross-court hitting. The purpose of the study was to investigate biomechanical characteristics of the forehand stroke production in adult and young tennis players, such as body segments cooperation, separation angle (x-factor) and max speed of a racquet. Mastering Forehand Technique in Table Tennis with Effective Drills. The grip is analogous to shaking a hand at an approximately 45-degree angle. To receive the latest updates on the happenings in the Singapore sports scene, or to find out more about some of the latest programmes on offer at ActiveSG, like our Facebook page here. Thus, you should always evaluate the situation and determine if it is an appropriate shot before using the forehand push. The forehand drive is played against long or medium length topspin or float balls. The former World No. You might follow through up and then down around your waist. As they get older (or better) their racket head speed improves. The login page will open in a new tab. Thank you so much for sharing! Push This is the basic backspin shot used to . Cameron Norrie downs Carlos Alcaraz to win Rio Open crown Innerforce Layer ALC.S which has less bounce is also recommended if you seek more stability. Position your body so that the ball comes to your natural side. great videothis is my favorite tennis website. It all depends on what stroke you're hitting. 1.2 Your weight should be mostly on the right leg. Forehand push can also be used as a transition shot to prepare for a more aggressive play. She was very gutsy and the attitude with which she played on court made a huge difference. I make exactly that mistake, swinging too much with the right arm and having the left one in my way. The paddle should be held in front of the body at chest height. To attack against a player, the forehand stroke is more powerful than the backhand stroke. When we play a real tennis match and were pushed by our opponent in many difficult situations, we need to be able to improvise by freeing our arm and body to do whatever is necessary in that situation in order to hit the ball how and where we want. 5. How To Use the tennis backhand follow through. Assists students to get to a good follow through position with high elbow finish, remembering that the purpose of a good follow through position is that the student has to accelerate the racquet head through contact, not because students are meant to get there because it looks good, or the coach said so. The ready position is similar to all other shots that we have introduced in our previous blog. But after mastering this skill, they can adjust the racket more horizontally or vertically. Give it a try in training and improve your mechanics through smarter practice. Your email address will not be published. Norrie won the final 5-7, 6-4, 7-5 in 2 hour Tell if the ball can be attacked. I am a table tennis player from China and started learning to play it when I was 6. No one The forehand follow through should go where? Follow Through (3/3) | MODERN FOREHAND TECHNIQUE Daily Tennis Lesson 55K views 8 years ago The Late Forehand SOLUTION / tennis lesson Essential Tennis - Lessons and Instruction for. For right-handers, let your right foot be slightly behind your left (to generate power) Were trying to, Hi Antonio, Good question. This post will highlight the correct technique for playing a forehand drive in table tennis. FRANZISKA INNERFORCE ZLC How to Hit a Forehand in Tennis: 8 Easy Steps - Mind the Racket Shorten Stroke to Improve Power in Table Tennis - PingSunday Trailing 2-0, the Korean crusader came back to win the second round encounter 7-11, 6-11, 12-10, 11-9, 11-8 in 30 minutes. Hit when the ball is on your side, on the x-axis because it's the best position to apply the force and to follow through and support the ball (add power and . Here is an example of Zhang Jike doing a multiball drill and having to sacrifice body rotation, weight transfer, and power in general due to the speed of the ball: On the backhand side, as with weight transfer, the follow through is less noticeable, especially in a match situation where most players dont attempt to play with full spin or power on a regular basis and instead use a shorter, controlled stroke. Learn How To Serve In Table Tennis Beginner Skills Series, Table Tennis Techniques Shakehand Grip Guide, How to Play a Backhand Push Beginner Skills Series. After spending nearly 20 years with table tennis, I realize that I can express my love and passion for table tennis in such a way. Shoulder rotation and smooth acceleration trough the contact are a lot of easier to control and feel. 3. I hope you all love my blogs! all of a sudden you lose the instinctive nature of the shot that formally allowed you to hit the ball with the correct result. I began playing table tennis at the age of 10, back in 1999, and I've loved the sport from then on. In short, a superb serve, forehand and backhand are whip-like movements, each composed as a cascade of stretch-reflexes in all major joints, starting from the feet and ending with the hitting hand. WTT Star Contender Goa 2023: Cho Daeseong of Korea stuns World No. 1 It is relatively easy to control the opponents ball at mid-distance, and it enables players to create heavy chops with a low trajectory when at a long distance away from the table. This allows me to cover the costs of running Racket Insight, at no additional cost to our readers. TOP 10 REASONS TO CATCH THE RACQUET AT THE END OF THE FOREHAND SWING. This will provide the necessary power and control to execute the shot successfully. That is, wrist released, racquet face in a good position, good balance, footwork & posture, head still with eyes looking in the correct location. By making this solid contact, you are able to put the most power and spin possible on your shot. The racket also offers a good experience of topspin against topspin play in the mid/mid-long distance. Wilson NC 27896 Down towards the ground C. Accross the chest D. Straight towards the shot 10. This page will give you all the advice you need to learn how to play a forehand push. Table Tennis Quiz Questions And Answers - ProProfs Quiz They break the video down visually into 4 stages of the shot, providing useful demonstrations at each stage. I'm 23 years old and this is my second year as a full-time coach. How to Follow Through When Hitting the Tennis Ball - Tennisfixation A tennis forehand strokes seems to be played by using our arm to move the racquet back and forward, so most players interpret the forehand in that way and actually use mostly their arm. The idea of catching the racquet on the forehand follow-through is used to teach the fundamentals of the stroke biomechanics so that the player learns to engage the body properly in order to generate very efficient power on the forehand. 2. Quickly returning back to a ready position or some other position causes the student to loose awareness of the feel of the swing, because the feeling of the swing is overwritten too quickly by the feeling of moving the racquet back to the ready position. Andrey Andreyevich Rublev (Russian: ; born 20 October 1997) is a Russian professional tennis player. ILIUS S Fuzzy Yellow Balls is a high quality . The other three are the backhand drive, backhand push and forehand push. Here I share with you latest article about table tennis equipment and techniques to improve your performance. How to Do A Forehand Push in Table Tennis. Once you have seen that your opponent has played a shot that allows you to return with a forehand push, you will need to start your backswing. The combination with Innerforce Layer ALC.S, which has less bounce, would be also a good choice that brings out the rubbers main performance qualities. Rublev has won 12 ATP Tour singles titles. As with all of the basic shots, a right-handed player would expect to play a forehand push on the right-hand side of the table.